{"id":7070,"date":"2024-05-11T07:01:05","date_gmt":"2024-05-11T07:01:05","guid":{"rendered":"https:\/\/smulandu2-jbg.sch.id\/?p=7070"},"modified":"2024-05-14T01:29:51","modified_gmt":"2024-05-14T01:29:51","slug":"senam-civitas-sma-darul-ulum-2-unggulan-bppt","status":"publish","type":"post","link":"https:\/\/smulandu2-jbg.sch.id\/?p=7070","title":{"rendered":"Senam Civitas SMA Darul Ulum 2 Unggulan BPPT"},"content":{"rendered":"<p>Sabtu, 11 Mei 2024 SMA Darul Ulum 2 Unggulan BPPT melaksanakan kegiatan Olahraga Senam seluruh civitas dari pimpinan, guru, karyawan serta siswa kelas X &amp; XI. Kegiatan ini dimulai pukul 07.30 &#8211; 08.30 WIB, bertempat di halaman utama SMA Darul Ulum 2 Unggulan BPPT. Instruktur pada kegiatan pagi hari ini adalah Dodi harianto. Kegiatan olahraga senam ini adalah serangkaian gerakan tubuh yang teratur dan terkadang disertai dengan musik. Senam dapat mencakup berbagai jenis dan variasi, tergantung pada tujuan dan preferensi individu. Kegiatan ini dapat memberikan manfaat bagi kesehatan fisik dan mental serta meningkatkan kebugaran pada tubuh secara keseluruhan.<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<!-- MasterSlider -->\n\t\t<div id=\"P_MS69f2bc26ad27b\" class=\"master-slider-parent msl ms-parent-id-4\" style=\"max-width:800px;\">\n\n\t\t\t\n\t\t\t<!-- MasterSlider Main -->\n\t\t\t<div id=\"MS69f2bc26ad27b\" class=\"master-slider ms-skin-default\" >\n\t\t\t\t \t\t\t\t \n\t\t\t\t<div  class=\"ms-slide\" data-delay=\"3\" data-fill-mode=\"fit\"  >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smulandu2-jbg.sch.id\/wp-content\/plugins\/master-slider\/public\/assets\/css\/blank.gif\" alt=\"\" title=\"\" data-src=\"https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1.jpeg\" \/>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1-140x80.jpeg\" alt=\"\" \/>\n\t<div 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Kegiatan ini dimulai pukul 07.30 &#8211; 08.30 WIB, bertempat di halaman utama SMA Darul Ulum 2 Unggulan BPPT. Instruktur pada kegiatan pagi hari ini adalah Dodi harianto. Kegiatan olahraga [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"footnotes":""},"categories":[12,1],"tags":[116,281,280,19],"post_slider_layout_featured_media_urls":{"thumbnail":["https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1-150x150.jpeg",150,150,true],"post_slider_layout_landscape_large":["https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1-1200x800.jpeg",1200,800,true],"post_slider_layout_portrait_large":["https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1-1200x900.jpeg",1200,900,true],"post_slider_layout_square_large":["https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1-1200x900.jpeg",1200,900,true],"post_slider_layout_landscape":["https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1-600x400.jpeg",600,400,true],"post_slider_layout_portrait":["https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1-600x900.jpeg",600,900,true],"post_slider_layout_square":["https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1-600x600.jpeg",600,600,true],"full":["https:\/\/smulandu2-jbg.sch.id\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-11-at-07.48.11-1.jpeg",1600,900,false]},"_links":{"self":[{"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/7070"}],"collection":[{"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7070"}],"version-history":[{"count":1,"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/7070\/revisions"}],"predecessor-version":[{"id":7076,"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=\/wp\/v2\/posts\/7070\/revisions\/7076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=\/wp\/v2\/media\/7071"}],"wp:attachment":[{"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smulandu2-jbg.sch.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}